Life is all about balance. Balancing a job, a family, friends, fitness and healthy eating. We understand that sometimes it's a struggle to keep all of these things in harmony.
To help keep life balanced, we offer workplace yoga classes, group community classes, and individual private sessions.
Stress can have a direct impact on the safety of individuals in the workplace. Job stress can lead to a lack of focus, which can affect a worker’s ability to perform tasks safely, according to Safety and Health Magazine. Plus, the World Health Organization estimates that stress costs American businesses $300 billion dollars per year.
SCT Medical Clinic offers on-site yoga classes to help reduce stress related injuries.
We are a proud Cleveland company. Our roots started in trying to keep workers safe and healthy on the job.
We are now expanding our services to offer community yoga classes to help our Cleveland families stay healthy.
Not into group classes? We offer private classes as well.